Smoothies
Green Detox Smoothie
Ingredients
- 1 cup fresh spinach
- 1/2 banana
- 1/2 cup unsweetened almond milk
- 1/4 avocado
- 1/2 cup pineapple chunks
- 1 tsp chia seeds
- 1/2 cup ice cubes
Instructions
- Add all the ingredients into a blender.
- Blend on high speed until smooth and creamy.
- Pour into a glass and enjoy immediately.
Time Estimate
- Prep time: 5 minutes
- Total time: 5 minutes
Berry Protein Smoothie
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 banana
- 1 scoop plant-based protein powder
- 1/2 cup unsweetened almond milk
- 1 tbsp ground flaxseed
- 1/2 cup ice cubes
Instructions
- Place all ingredients into a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Time Estimate
- Prep time: 5 minutes
- Total time: 5 minutes
Tropical Fat-Burning Smoothie
Ingredients
- 1/2 cup coconut water
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple
- 1/2 banana
- 1/2 tsp grated ginger
- 1 tbsp fresh lime juice
- 1 tsp honey (optional)
- 1/2 cup ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy.
Time Estimate
- Prep time: 5 minutes
- Total time: 5 minutes